Salmon & Quinoa Power Bowl

recipes.ingredients

recipes.servings: 4 · recipes.servingSize: 350g

• 450 g Wild-caught salmon fillet (boneless)
• 150 g Quinoa
• 100 g Broccoli florets
• 50 g Blueberries(recipes.optional)
• 100 g Zucchini
• 1 tsp Salmon oil(recipes.optional)

recipes.instructions

1. 1

   Rinse the quinoa thoroughly under cold water. Cook in 300 ml of water for 15 minutes until fluffy and the water is absorbed. Set aside.

   15 min
2. 2

   Place the salmon fillet in a baking dish. Bake at 180 C (350 F) for 15-18 minutes until it flakes easily with a fork. Remove skin if present.

   18 min
3. 3

   Steam the broccoli florets and diced zucchini for 6-8 minutes until tender but not mushy.

   8 min
4. 4

   Flake the cooked salmon into small pieces, checking carefully for any remaining bones.

5. 5

   Combine the quinoa, flaked salmon, steamed vegetables, and blueberries in a bowl. Drizzle with salmon oil. Mix gently and let cool to room temperature before serving.

recipes.nutritionFacts

recipes.perServing