ingredients.backToChecker
Spinach
ingredients.categories.vegetableingredients.safe
ingredients.feedFreely
ingredients.safeAmount: Small amounts only — high in oxalates
ingredients.nutritionPer100g
Calories
23kcal
Protein
2.9g
Fat
0.4g
Carbs
3.6g
Fiber
2.2g
Calcium
99mg
Phosphorus
49mg
Omega-3
138mg