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Onion

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All forms of onion (raw, cooked, powder, dehydrated) contain N-propyl disulfide, which damages red blood cells and causes hemolytic anemia. Toxicity occurs at about 15-30g per kg body weight, but chronic small exposure is also dangerous.

ingredients.nutritionPer100g

Calories

40kcal

Protein

1.1g

Fat

0.1g

Carbs

9g

Fiber

1.7g

Calcium

23mg

Phosphorus

29mg

Omega-3

4mg